30 November 2010

diligence

diligence , meaning , not negligent doughty , do or , behave regularly , not lazy , work regularly , The diligent , the advantage of bing diligent 1. makes us knows to are responsible the duty , or , the work that receive to assign 2. make us is the good person , honest 3. have firm evidence , good distinguished , be accepted of 4. general persons can progress in work life , the penalty of diligence 1. makes us spoils the work to lose one's task , become a person will take turns day guarantee 2. tomorrow don't be that trust of the other 3. s will cause the poorness , lack 4. might change one's mind earn a living dishonest replace
must diligent , then succeed ? , student , a student someone , be diligent study , be diligent study extremely , read a book , study , do the homework , all the time the time , even the time has a meal , but , when , the time tests TRUE arrive ( in/at ) , be , the time tests , get back to do the examination has not good as expected , or , might do the examination can not almost , while , student , a student someone , have seem , as a result , do not be diligent study , be diligent study , extremely exertly , the activity of the institute , do , sport , play , see the movies listen to the music regularly , but , when , reach the time test , get back to do the examination well , while , the diligent person someone , pay attention work with full speed ahead diligently , see associate with the work all the time , but , get back to have no result type work substantially , a problem of a diligent but , fail these , be ? , ? , the answer is one , be , be diligent don't be , ! , already will solve a problem of diligence doesn't be , get ? , ? , the heart ( e.g. of the matter ) most , be , must seek the cause of the failure , in spite of , be diligent very much , can give , the one cause that happen often , be , the not discouraged , bad pressure is nest , which , be born with a person who have the will in the work at must do very , and if , work still don't succeed , such as , student , student , repair problem in problem difficult arithmetic , still no , as a result , be not discouraged , do not agree break , the very late at night is midnight , or , poor through bright , if , still work don't succeed , as a result , do not agree rest , the effect is will exhaust exhaustion that is born with the brain and the body , the way repairs , be , must know rest , must know the limitation of using body and the brain , the exit is good , be , when , work , such as , repair problem in difficult arithmetic , do not succeed come to for a long time , as a result , should break ? , change one's mind do otherly , or , relax , then , softly come back fight with new problem , for office person all the time diligently , but , have no result the work often , the cause is , strange a lot of importance separations and emergency necessity of the work , and time administration , diligence is necessary factor really , for the success of the work and the life , but , the success will can happen must is diligent

the intention is diligent perform the work continuously regularly , endure , diligence must minister to go together with using intelligence , good , with come to with diligence , diligence is born from enthusiastic mind , take bake , there is the effort , try , neither will difficult only ? , as a result , can struggle an obstacle , the success is or , that wealth , something will get come to must have diligence , knowwing saves , ... , a chicken is diligent wipe the earth , a person doesn't be diligent to do eat , be shameful a chicken , a child is diligent read the textbook , we don't be diligent to pray , be shameful a child
diligence is success capital , the lazy is failure origin , in the real life , neither will the education or , earning a living , entirely must confront with whole bunch hardship , if , we discourage , discouraaging be bored , quit ( lose/go dead ) halfway , the thing down the power expends energy to come to from the beginning , wasteful immediately , the cleverness of the wisdom is just the factor , onely body way only , wise ? good , might not fix the future has of one person person , but , be diligent ? diligent this can judge the success or , fail of the human

by nature condition has already , a human no is the lineage that has diligence is like kind other animal , but , a human has the brain who is progressing and develop all the time , a human will know to seek the opening and the reason to will make oneself will take an interest to work always , although , will don't be born with everybody somehow , but , the reason and being condition in the social now that , force give a human must develop oneself continously comes to , ? slow only second , miss an opportunity important get , thus diligence then basically important base most in the doer walks in time with the world that exists in now

the rainy season long

rainy season , be the season in the tropical area , intermittently that have it rains most in year , in Thailand is will on July arrive at October , and on November arrive at December after , the rain drop that shower , sow will create refreshment attractiveness , of the sky , stream , forest , and the florae , beautifully be proportionate this , rain sky is not important obstacle , for the doer walks of all set who is in love with the tourism , because , in every the rainy season , different beauty in the nature will appear see in view new point cheerful more originally , can call joyfulness power comes back

ainy season , a leaf sees fresh green , must not water , the tree goes up good , excellent atmosphere with , both of cold both of hot fully a stew , everything will verdant , together with , everything is , the season buds go out of a flower , there is dew fog in the morning , cold sky air closes to have no the sunlight be born the rain pours to get down , certainly must seek at avoid the rain , but , don't discouraged just or , be bored first , wait for poor the rain has been lost then is hurried come out to see the sky , might meet a rainbow , or , the light is bright , of back rain sky , assure that , will forget the period must avoid the rain is in the tent goes to

 a person arrive at to think the rain that is falling that is not about [ story ] that good , what is that make anything thinks with regard to it rains get down that no help and valuable ? with the world , sometimes the rain , make the human understands TRUE actually of bingalive please , that , must fight with all obstacle , neither will serious very only ? , we will must change it can go to always , as a result , be like a person who never to bump against the rain comes to , as a result , unknow that , hardship , what is and the happiness of the life is ?
many uncle persons will feel only feel annoyed and are damp with conflicting rain with but , when , get back to be doomed to die rest , get back to arrive at a house of each person those symptoms , disappear finally , but ,  , a person who live at the public , The that , he must is in that world until , the rain will stop to fall , and , must wait for give dry go to by oneself which , that , risk build [ wasp ] the sickness adds , car driving while , it rains 1. should not drive with tall speed , because , the road is when , be wet then slip 2. should not drive a car near itch infront too until , because , brake distance will long more than 3. dry roads s turn on the light infront a car in case of , it rains very heavy , car driving while , 1. flood drives to wade , in case of , it's impossible avoid only 2. must careful a car that run a garden comes to , or , a car of oneself , if , run with the speed , and don't drive a car wade the upland more than ground car inside level , because ,  , will make the water reaches an engine room , , reach a room takes or , 3. kind electricity equipments when , pass from flood area , should repeat many brakes , time , for help give 4. brake dry car cloths that change wading high-level , should lead a car reaches the center for checks is circumspect [ powdery ] , otherwise , might make the component of an automobile has been damaged heavy

although , we , enforce give it rains or , stop can't fall , but , we will can adjust oneself suit the nature that can change , have fun it , neither will which season , if , we do the life enjoy , ourselves , will happy according to we want , the world no enforce us but , we turn to go to follow the world by oneself

29 November 2010

victory

victory , at get come to come to that it value exceedingly technician with the thing at must endure , train , wait the success don't discouragedly build [ wasp ] an obstacle that hinders us keeps , if , that intention is in on abstinence durable base ,
with regard to will travel arrive at victory peak has that , might change the dot that fail ? , there is the smile and the sorriness mix to go to , but , know keep that , nobody wins and is the loser forever , only will have ? win or , meet the success more than only , who will receive the victory is works inventor always and develop through , nobody has satisfied in old success already will meet the success forever
in the possibility will no like to to win win wait always , just our mind doesn't be discouraged and think us can win , ford take keep , and do it , you can sure , an obstacle has to keep cross , win on the phone eyes , if , go backwards you must give up , in that fact , a chance wins and is defeated exist to is equal , only we will think of an anything more than
request realize that , on this world has no to are the winner continuously , or , be the loser forever , agree him ? , lift him ? at this time , next time must agree be time to praise must praise moderately , in the life of a human , have many about [ story ] that might not , do not win , and have many again about [ story ] that might not , do not be defeated , time that befitting give up , be time that win already , built be distressful , destroy happy old the loser , and oneself , the succumbing will in time that improperly win , the loser is the winner actually TRUE , discouragingly succumbing , The depressed , not the nature of the fighter actually TRUE , because , the succumbing such , should might not create the progress can go up again , let's fights with gentle intelligence , win or lose not the aim , but , give the joyfulness has been equal to

assistance

oing goodness has a lot of plentiful , such as , merit all helping , one who is disadvantaged assistance , the alms has , and other a lot of again , by we don't wish to compensate .Doing goodness everybody has the right can , doing goodness , who are we will do for ? , if , we do for other person in the social , all right the name that , make good thing for the social.one's world mate assistance , before start must liberate the mind , give lack of the sticking to holds , and be related anything , consider the situation , circumspectly be appropriate , agree then , start help , sometimes silenting , and don't move , as a result , regard best assistance

the assistance others , be onely happiness , while , we are helping the other , The that , the mind is will pure , can improve the morality has in , the happiness from , the assistance others then extremely of the happiness serve , or , the assistance is source reed thing that , only be , which project the one project that us will must do in order to , receive the religious precept , but , the religious precept is calling , cry give bump against everybody has serve god habit and relatives friend then poor the lifetime
want many persons , many factions realize in the beauty s of the survival , what is he has with nothing left ? already ( yes sir ) ,  , have no the past , have no the future , one remainder thing stays to are , when , wake up come to in the morning he will still know to remain the life to will watch the sun falls , and , can not can know that , today , tomorrow , he is will bingalive can only which long , ** , ask for cooperation , beg for the mind , from all fellowman helps to seek the way please ( yes sir ) , that , will help he has how , if , enough [ when ] will have the way , be regarded as humanity tow , vitality

the generality of the work and one who is disadvantaged social group in now still give precedence with about [ story ] the humanism , such as , humanity prestige , fairness , equality , doingnot choose ministers , etc. , which , the work in the character aforementioned this will like to to happen in format character of the arrangement serves the manner aids , which , the alms serves social in the character aforementioned that often meets with a problem with regard to an institute of the government sector can not can service coverly , throughout , and enough with one who is disadvantaged group in every the target group , because of , the condition and some aspects limitation that are an obstacle build [ wasp ] appreciating serve at the state allocate to give the one who is disadvantaged , such as , something can not attend in social security system of one who is disadvantaged group in countryside part , because of , be the labor outside the system and have no the income certainly , or , sticking condition in begging for takes the supporting from the funds differs , ++ , at like to to have a condition at the limitation of poor group most in the community , particularly latency development and power addition of these crowd are giving can stand can with oneself , go together accompany hurrying develops and adjust the condition differ , ++ , at pertaining to begging for takes to serve social and serve other , ++ , government sector area is person very , have the flexibility and help to build [ wasp ] one who is disadvantaged social these group more and more , and area social expansion has given with people social part and the private sector come in to participate in in latency development of these crowd , both of of the education , mind side , condition , occupation side , in order that ,  , by have destination aim accompanies with , be , latency development of one who is disadvantaged social group gives can appreciate the right that is supposed to can have should to differ , ++ , with oneself
the assistance others , enhance the happiness gives with oneself is double , and relieve the sorrow of ourselves down the half , The that , be interesting saying extremely , which , the assistance others especially of that mind , will help make the life of all over us by oneself and other person modify to go to in the direction that can improve , because , nowadays have a person greatly that when , be born mind distress , as a result , unknow will let off with ? , which , if , we will want to help or , give advices he has those already , we will necessary to must are omniscient and good skill with , then will make the suggestion and that assistance are born topmost advantage

26 November 2010

The universal

be the meaning that can use general , with things , not particularly specify that , be the something.  you are that , better ? , if , 6,000 million persons involve a person , altogether unite , with universal goodness that everybody can do
communication , be the procedure for exchange a substance , easily format of a substance , be , must send from the messenger or , the equipment enters the code , go to still substance receiver or , the equipment decrypts , substance , might stay in the format of look the symbol , ? staily in the format of the language , the communication is will born from the requirement to has will the interaction of animal.coexisting with the other , we have to mutually depend on each other , help , both physical of , such as , light responsibility distribution is work , which , help give we use the power less , and the lending a hand image way , coexisting in the social , neither tiny or , The big , should cause the feeling feels comforted , The amusing , feel safe , especially in now , which , be famous that , be globalization age , be news information age , the world has no the boundary line scratches to separate , by have communication modern tool takes can send word quickly person have news widespread information should have an advantage over , in every a side , a human in world limitless age then must is who is omniscient , way language ability , and good communication.

the communication between race , be the communication that the messenger and substance receiver differ race , be a person vacates the language , thus kind this messenger communication and substance receiver must study the language , culture , tradition , popularity , of who the self , by oneself communicate with , such as , Thai communicates with English , etc. , otherwise the communication will may can fail , the communication between the culture , be the communication of a person differs the culture , which , person , send a message and substance receiver might is a person in same country , speak same language , such as , the communication between part middle Thai , with the North , level ground Thai and a Thai rub him , etc. , the communication is international , be the communication in national , the messenger and substance receiver , must perform one's duty in the position is an agent National , kind this communication often is the communication offcially

be that know good sure that , with regard to the internet is popular widely stay the worldwide that , be from the ability in affecting data (Links) , from the one database has gone to still the one database quickly , in the world of , internet , linking up get into trouble that is important most if , there is the internet but , it doesn't be free and don't link up , may not valuable formerly internet system develops to are from the network warns between an institute for the stability of nationwide federation , there is the objective will for is on line insure against dangers to menace National stability through 24 hour , but , in now the internet haded developed increasingly , become to the system communicates that affect worldwide world together
time , in the one view point tells that , the time is the one basic element in the universe , give the events differs , ++ , proceed in that , which , in rows think , again the one view point tells that , the time is the thing supposes like , area , and the number , there is the events differs , ++ , happen in order , but , no mean the time and those events will include together , time , touch [ cheap ] expect keep for everything , location everything in the sky entirely concerns with the time is finished , - , while , be born , and while , die , while , grow , and while , will eradicate the thing that grow to go to , while , kill , and while , cure , while , destroy , and while , build new , while , weep , and while , laugh , while , be in mourning , and while , dance happily , while , will throw the stone , and while , will pick the stone , while , enfold , and while , will deny the embrace , while , seek , and while , stop search , while , keep , while , will leave off it goes to , while , separate , and while , total up , while , silent , and while , speak , while , love , and while , hate , while , will have the war , and while , stay calmly , everything flows to go to continously , ++ , nothing surely , everything flows to go to along the way , nothing is stable , if , the god will step to go to in the water area twice that , go to take the water , and , go to soak play that , seek can not , the time is the baby , which , move everything flow to go to , thus , the power of pure is just the toy only , who is the time nevers to wait for ? , when , it has passed by already , it does will not come back again , let's takes time your all the time best , you will appreciate the value of the time when , you apportion with special last person in your life

the friendship is the virtue or , virtue important condition in the living of a human since , until childhood grows up mature the friendship is the thing that helps to give human happy life , learn the error , struggle an obstacle has type not lonely , and be pleased with when , there is the success in human life then might not stay lonely without having friend , for big uncle has condemned already the friendship has the meaning profoundly more than the feeling loves or , like to , the friendship will happen in fact can happen , with worth seeing each other , admire in the goodness each other , admit and understand in the formed self of one another , by no hope the advantage anything separate is the aim , the friendship is thatting base on the gain , should not the friendship TRUE actually is just casual friendship and fragile , but , the friendship TRUE actually unless , will base stay on goodness appreciation each already other , that's why , who can good friend each other and can then is the good person and are person have the virtue , having friend good then can is compared as superb blessing , the importance of the friendship not only , give happy life , the goodness in person level only but , the friendship still is the importance that helps is born the peacefulness in the social in the state where a human lives , help cause the justification and distinguished , because of , the friendship causes trusting trusts each other is the expression arrives at moral condition that a person has each other is , love , the appreciation in the goodness and the goodwill that differ the faction differ to have , be friendly location picture on the equality , loud the aphorism of Greek social , that tell that , the friendship is the equality , ( Friendshipis equality) ,

nd when , the world develops to arrive ( in/at ) a level lacks of Brahma the land hinders , we will everybody is glad to welcome every you , in the travel lacks of the limitation , lack of an obstacle and the thing that can not , happen in fast today , only we try to do , wait for help each other , total up the power and the brain of an everyone , we can everything certainly

22 November 2010

the tiredness is exhausted

many times while , we feel to are weary with the work very much , a question differs , ++ , at it runs to come in in the wisdom think over play , ++ , be like an example above , fully cut reduce one's power the power and the will of the diligent person by can't avoid , last a concerned person , disheartenment , as a result , seep put in come in seek unconsciously , matters of fact is one , exhausted tiredness that the success in time in now , will good event will in the future , when , you must meet worsen situation again , you will can change it easily in for the first time , and when you can change tiredness exhausted god , you will morally strong extremely go up everytime are stout go to ,

something , be weary push through get back to upward again , do not ask that , it is exhausted tiredness builds [ wasp ] an anything , it can not can explain , lack of the name , and be soundless , the attempt will anything to define it entirely is the format of distorting , it has Chinese pagoda already , flow flood the body is like the embrace of the cold wind , press put over on the breath briefly of [hair] me , exhausted tiredness gives the pleasantly warm with [hair] me very much , if , I [ hair ] closes the eyelid down , hide the eye from sun guard light afternoon adds this my [ or hair] wind may don't wake up to come to again

f , you are again person one that have the responsibility jumbles too much , The American Academy of Pediatrics , advise the way will to help to protect exhausted tiredness is out of strength as the result of , work responsibility too much , as follows , when , be at work , should seek the time rests to lift and relax the tension from work 2-3 somes minute , by may use the way inhales - , go out deep , or , may go out go for a walk exercise for a moment then , come back work new , try make a house is happiness place , be a place adds the power and the refreshment , for , when you walk to reach a house , you will receive the happiness and something the hand excessively the hand blow to return come to , seek the way decreases work responsibility too much , such as , go out have a meal evening for the health outside week vacate 2-3 day , ( , decrease work kitchen responsibility ) , or , hire a housekeeper comes to help work a house , apportion the duty and the plead guilty indoor give with a member in a family , must regarded as you are not who can administrate many , gively can be finished at the same time , therefore importance arrangement before the back of the work then gets into trouble to are important , nobody can treat others well , equal to ourselves , therefore you must begin to protect and treat oneself from exhausted tiredness are out of strength , by sparing the little time goes to relax during a holiday on the weekend , or , may only read good book , the some is , or , return the joyfulness with the arrival exercises all also right
summarize tiredness exhausted cause , there is many the points , such as 1. the abnormality from lieeing down , such as , be sleepless , carry 2. chronic sickness , such as , fibromyalgia 3. , the thyroid gland works a little usual more , that call that ,  , hypothyroidism 4. , stick the alcohol , do drugs , or , use a medicine 5. too much the disease disease some , such as , tuberculosis , AIDS , cancer , the heart fails , diabetes , the way heals , 1. such as relax enoughly , the human should sleep to relax can give at least 8 hour 2. avoid the caffeine , the caffeine and 3. addictive substances exercise too much go up 4. have a meal to add the vitamin and 5. mineral physical therapy saltses ,

the doer walks

walk , usually the movement , by use a leg , walking character is the doer roasts , by step go to each a leg , walking format of the thing that can walk each a kind depends on the character of a leg , but , there is walking with an arm with
traditionally the development has already , have no the suggestion use a car practices to walk with medical child has will no kind this equipment in the sense of to will help about [ story ] the development of a child , because , no help av2 get back to cause a problem more and again more are , a child gets into trouble the muscle , such as , the muscle is young , a leg raises the price sure , when , go to ride in a car practice walk will make bad symptoms down , because , the muscle no use correctly , extremely make a leg raises the price more and more , because , a leg no stretch to was have a pillar is like walking by oneself , child part that contract leg or , walk with the tiptoe will sure contract extremely more and more , because , a child must use the end next , ( , which , enjoy more walking by oneself ) , make contract foot more and more , assemble with parents someone , when , buy a car practices to walk come to then , not the pine tree will fine the height are appropriate a child , buy come to , catch a child sits , that meet often be in too high-level , the time walks a child then stands on tiptoe the tiptoe walks , parents someone then meet a problem that , a child walks not full foot , ( , mother is that , a car will practice to walk don't use the cause directly of with regard to a child walks not full foot , but , for a child will have who to tend exist already , as a result , easy possibly go up when , parents catches to add a car practices to walk for a long time ) , or , if , a car practices to walk that low level too much , child , walk like [ model ] , a leg bends , if , parents catches a child adds a car practices to walk 6 before month , which , a child still sit by oneself no , will cause side balancing act problem , because , age this muscle back child still totteringly , when , you must go to sit in a car practices the earth that has that lean against , you will enforce back muscle of oneself no , practicing sits , get into trouble , because , the human will can sit when , can enforce back muscle stand upright with oneself before , if , parents wants to give a child can sit fast , try induce give a child reaches out for to come to pick of from parents hand , for help give back strong muscle goes up parents someone misunderstand that ,  , a car practices to walk can help the infant gives can walk fast go up in not like that fact , because , the time walks that us must use both of the muscle bends and the muscle stretch for , we step foot can go to , share both of the waist and the hip , must contract for , stretch foot can walk , and the head , must stretch straight , but , when , a child is in a car practices to walk all muscle , these and the head was supported keep , these muscle will then no work as should is , because , sitting chair our leg no exert and downingto the water heavy foot of a child , dishonestly a car practices to walk then no help about [ story ] this , repeated accident time that happen often , might make the head whips the ground , a child might have slow development down instead of a car will practice to walk help make child development improves , get back to slow down , if , want to give a child can walk fast go up , leading child walks or , encourage give a child practices an island will stand better , because , be walking that was have a pillar , a child has contract the waist , hip , get use the muscle that help in walking well more

majority parents might don't want to take a child goes out outside , but , the air will that is pure outside good for a child , and make acquainted child with the travel , the suggestion for the travel for a child has as follows , the equipment for the safety in the travel , the seat for a child , touch [ cheap ] enforce give use according to law of country some , can save one's life a child has in case of , have an accident , fetch your is that dangerous most for a child while , ride in a car , for , sure that , should choose child seat , at have assure the safety , should choose easy seat for take installation , there is a girdle that 2 heel shoulders , at fetch 1 the heel , and straight between 1 leg heel channel , buy the seat for a child before delivers , in order to , get use when take a child departs the hospital , use child seat always although , travel in the short time , majority accident can happen although , travel very close , bag buying holds a child in front of , and like [ model ] to carry the back , should choose give just enough with child size , choose a bag holds a child at can support the back of a child , make of durable inventory , strength , there is the channel gives the Year of the Tiger misses can come out for protect the extrication slips , if , you use the rucksack carries the back , choose like [ model ] , at have a mattress will in order to , get don't make painful child , if , be born the bumping against , child pushcart , should consider choose buy safety zone kind , if , you choose child pushcart like [ model ] , get , be certain that , a child has can not to discharge a girdle with oneself , child pushcart that ( lose/go dead ) , quit use immediately , for the safety , choose child pushcart that have wide base for protects bingslant [ lean ] , don't hang a bag or , the heavy thing that pushcart child handle , because , make be slant [ lean ] go to behind get easy , don't abandon a child who a pushcart alone , if , your child has the symptoms is frightened , give use at lead for protect don't give a child crawls to come out outside a car , if , a child travels by an airplane , give ask the receptionist on an airplane arrives at the way heals the safety gives a child

a human exercises with walking all along the nature builds , a human lie down to walk stand sit lieeing down regards best relaxation , will make the muscle had relaxed with and was usable least something , walk overlap 30 -40 minute held to magic last and cutting , painful least and if , walk overlap 20 minute go up be something , good cause muscle body develops to go up the mind , comfortable going out , the strength with the way walks should do to like [ model ] to walk fast usual more a little , but , must not arrive at get back to run , merit , be have the time sees [ praise ] that , see [ praise ] this , The fine , exercise , should make the mind lets oneself on , should not think about [ story ] the work , such extremely as run , if , run for , the goal will make taut from walking exercises to fit every every gender age person , a person who have the disease permanent such as , be the diabetes , pressure , should exercise with walking , a person who is the diabetes , there is the sugar in the body , many reed bodies are that , the villager is because of , the cell doesn't apply well when , used , will left the sugar in blood trend , walking will make the cell receives all completed hormone goes up , the sugar in the blood was used more and more , sugar quantity in , the blood lowers , sports scientist will advise a patient who is the diabetes walk to exercise make , decrease the sugar has more and more should not run the chest , about [ story ] of the behaviour consumes , should adjust oneself morning should have a meal , fully 5 a group , because of , the body relaxes to come to 10 hour , the doer walks fast , should step long usual more , do not give stuffy a calf , long doer can make rear wounded muscle easy , walk that not smooth , wounded get easy , such usual as run 20-30 minute , if , change come to walking , should enhance the long ago 10-15 more minute the body , will burn the energy , equal to running , contracting muscle will very much make taut mind s should relax ? , should walk go to continually build [ wasp ] , concern , should not stop

a woman who walk every fast , ++ one hour build [ wasp ] day , will decrease a chance is the disease fat 24% and decrease a chance are the diabetes arrive at 34% besides , still meet that ,  , a woman and a man who walk three more than hour build [ wasp ] week , will decrease a chance risks to appeared disabledding and the heart disease down almost a half , in addition death rate from the cancer , especially the cancer the breast , the cancer the larger intestine , the cancer the pancreas still the gem decreases to follow go to with , for old people , a child and general people , should walk at least half hour build [ wasp ] day , everyday , or , 3-4 day build [ wasp ] week , by each time that walk should long ago consecutively 10 more minute , a pillar is easy , ++ , be , should softly , ++ , walk fast go up as much as , walk shake , but , not until fast carry , if , walk fast no , walking walks back and forth to get back arrive late , ++ , consciously , at least the a day half hour , as a result , regard again good choice also , at important should add the shoes that is appropriate slip , fall , avoid walking at lonely , walk on the sidewalk , if , there is the congenital disease is supposed to a document shows to keep with , and should prevent sticky with friend preparation walks always , but , if , have no the real time , ++ , should walk too much most as much as , will have the time , such as , walk go up the ladder replaces to chip , if , walk already ache the knees especially fat person or , the weight is exceed , should use the heat massages with a hot compress to decrease the symptoms aches , in fact walking daily often that general person does sure , only stretch the period of time and the speed in walking too much go up , as a result , will bear fruit good build [ wasp ] the health at most , make live long long go up , decrease death rate from the disease blood heart vessel , the disease blood brain vessel , decrease a chance is the disease fat , diabetes , hypertension , the fat is unusual , cancer , and the heart disease and the blood vessel , walking , be health way that can easy most the one way

even a person almost discourage that , get walk again , still have the attempt will to walk , ? usual person arrive at to don't like to walk extremely , eager to know greatly

17 November 2010

classical Thai dance

playying another thing of Nakorn Sri Thamaraj townspeople which , have come to but , The ancient , and be that know extensively be , " , the classical Thai dance is " , or , at member southern part in likes to speak cut the word shortly down that ,  , " , swell out a fungus " , the classical Thai dance is or , swell out a fungus is playying at likes to very in the South , neither seasonal festival festival or , the auspicious ceremony anything , like to to have the classical Thai dance comes to show always with , the classical Thai dance is the show likewise , dance playground drama extensively in middle part , that is to say , there is the dance , there is the lyrics , chapter negotiate , and the show gets into trouble long , in nowadays the classical Thai dance still is popular extensively stays such originally as , although , the format will modify to from originally follow the age ? , but , the substance and the goal in the show still indicate to arrive at the symbol of cultural evolution , of city city where have to come to but , the ancient times has well

classical Thai tune , call briefly , that ,  , swell out a fungus , be performing local arts in the South , especially have the harbour dances that is gentle , The beautiful , the lyrics is the extemporaneous rhyme , a driver cries must use sagacious wit , search for the word touch can in a hurry , there is both of lyrics meaning , the harbour dances and musical instrument clothes compose , drum , overlay a pair , the small cup-shaped cymbals heads , Java pipe , and the wooden rhythm instrument , now develop take musical universal instrument attends with , at first like to use a man entirely show , but , now have a woman enters to show with
dance , swell out a fungus one by one must dance to show off the expert and self skill , by the dance mixes all harbour , continuously together harmonious , each the harbour has typical justice , there is skillful deftness will to change the grace suit the melody , and must dance beautifully be gentle or , businesslike suit old the cause , someone might show off the ability in the manner dances especial a side , such as , playying arm , making caterpillar , harbour dance tricks , etc. , cry , swell out a fungus will one by one must show off cry grace drives the verse in all character , such as , sweet loud voice is distinct , cry rhythm drives to are correct excitedly , be sharp in latch fast analysis , get good substance , touch good , there is the ability in the cry replies , repair the word suddenly and is sharp , etc. , doing chapter , be showwing off ability in the interpretation of the lyrics is the harbour dances , give the complaint and the harbour dance to are related must beat the harbour give various queers and completely , follow every words complaint must drive the lyrics and beat the harbour dance mix harmonious with the rhythm and the grace of type music appropriately , doing chapter then is topmost arts of swell out a fungus , especial dance is type , unless , swell out a fungus will each person must have the ability in the dance , cry , and doing has chapter aforementioned already still must train a crow dances especial is born the expert specially with which , especial dance like this , might use show especial a chance , such as , dance in the ceremony greets a teacher , or , the ceremony decorates to cover person big cloth , the something uses to dance especial when , there is competing gamboge , the something uses in a chance dances down a teacher or , teacher gamboge , or , dance make votive offerings , etc. , especial dance is type ,

playying gets into trouble , usually swell out a fungus doesn't emphasize playying gets into trouble , but , if , there is the time shows to are ...enough after , showwing off dance has cry and doing already , might in addition playying gets into trouble see , for the amusement , by choose about [ story ] at know it well prevent already the some while , come to show choose only for when must use the a little actor , ++ , (2-3 , a person is ) , do not emphasize at the dressing freely , often decorate according to decorate dance sure , then suppose take that , ? who , but , will emphasize amusement and verse driving like [ model ] to swell out a fungus can give the substance follow the subject matter ,

racing heart a fungus , or ,  , fungus heart competes the gamboge , in order to , prove that , ? play or , dance better , there is how is the art in the dance ? the grumble concentrates big , ( , the extemporaneous rhyme is ) , better , if , which gamboge better that gamboge , will have many audiences , and the winner , racing heart this fungus has the ceremony that heart fungus faculty must do very , night before race have teacher salutation invites a teacher , already take the crown binds that gamboge ceiling , take 3 areca word nuts , and candle dot follow to take keep , from that time a doctor , perform a ceremony close , ( , the door is ) , prevent , ( , the door is ) , by draw a white string keep , a doctor and the faculty do will not lie wn all night , a doctor performs a ceremony to sprinkle holy water goes to continously

although , in now will digital age that the people believes in in the Technology that progresses , but , belief , and the respect of the people in the territory under , still persist stay in salutation way , doctor classical Thai tune teacher , never deteriorate loosen , quality list , a person searches , week this , will take list lover goes to delve into arrive at holy ceremonial , classical Thai tune gamboge teacher ceremony , give get see [ praise ] prevent every the part , villagers in majority South has the belief that , person have the family , classical Thai tune , will have grandmother eyes , doctor teacher , classical Thai tune , wait for protect the life is peaceful , descedants then must worship and very the ceremony , classical Thai gamboge teacher tune , for make offerings sacrifice old grandmother eyes follow the promise that keep , if , ? minister to try to please grandmother eyes and recall you always , the life of person that , progress , but , for who don't worship will punish and warn from grandmother until eyes hurt fever , get sick by don't know the cause
chapter teach dance , teach the god , teach dance , dance pour the shoulder , die get down , dance fake carry , sketch keep chest faction , lift cliff yard tail , lift tall equal , call hanging garland bouquet , revolving light , sketch keep give like the painting , nun hand slice the palmyra , Buddha prohibits the obstruction , Rama will cross the sea

swell out gamboge teacher fungus , swell out gamboge teacher fungus has 2 a kind , be , headmaster gamboge , mean the dance swells out gamboge teacher fullly format fungus , which , must do overlap 3 day 3 return then will end the ceremony , by begin on Wednesday , go to end on Friday , and must do every year regularly , or , three every year , five every year , which , must take time prepare prevent long ago and use tall fund , then difficulty will to can , teacher tiny gamboge , mean gamboge teacher dance discouragedly , be take time 1 just day with 1 return , usually begin in the evening Wednesday then go to end on Thursday , which , gamboge teacher dance will neither is headmaster gamboge or , teacher tiny gamboge , there is the objective of the same kind , which , depend on the situation and the readiness , gamboge teacher tiny dance , call again type , be , " , supporting teacher , swell out gamboge teacher harbour fungus , ceremonial arrangement swells out gamboge teacher temple harbour fungus , begin since , guardian spirit gamboge ceremony monk salutation , already reach the gamboge in day first which , be Wednesday in the evening , from that time then perform a ceremony begin , begin , teacher crow , invite a teacher , humble oneself before a teacher , swell out big fungus dances to dedicate a teacher , catch chapter stand a city , the dance is general , date two which , be Thursday regard big ceremony , begin since ,  , begin , gamboge crow , invite a teacher , take the cloth covers the bo tree that believes in that , be the crematory and bury the bone of feed the glory believe in , make offerings or sacrifice to the spirits; make o ophthalmologist grandmother teacher swell out general fungus , dance dedicate a teacher , the dance inserts insert a bracelet , perform a ceremony cut the tuft , perform a ceremony cover the crown , or , bind big cloth , the ceremony makes votive offerings with the dance dedicates a teacher and go out the hunter , the ceremony binds the cloth liberates , general dance on during nighttime , the part date three , begin since , begin , teacher crow , invite a teacher , the dance is general , dance chapter twelve the twelve music chapter , step on the pine tree , have a haircut bouquet ghost , dance chapter loop a swan , dance chapter stab squint , be finished the ceremony

11 November 2010

work

when , enter the world of the work , the human should aim of the life reserves that , within ? year , will go up stay in which dot , which position , because , having aim will make us fixes work direction , practice is our , for , reach that dot has while , fix , who succeed in the work , often speak advise always arrive at the way that them behaves , which , advantage build [ wasp ] the diligent person comes to many already build [ wasp ] many the generation , as follows , firstly to make you work well , be , must amusing with the work that do , when , you work with the amusement , you have will the drive , in the attempt will to work well most , and succeed , unless , amusing already , still must malign serious engrossed in to the success down go to with , attempt , will mind you visit with the success finally , the self-confidence must exist always , because , that will make you dare to think dare do , which , will make you have an advantage over more the other , ++ , at often behave good follower , like to follow at the other thinks , more than like to give one's opinion , think create , the invention is or , the innovation is new , ++ , happen get from the creativity , if , you are the thinker , can assure that ,  , you are will required of every the organization certainly , although , extremely today that think may still not , but , if , you still persistently think , in some day it must , when , a person various froms the social s are coming to altogether in new social , the thing that want to can is the adapting fast , you might must enhance , or , decrease the behaviour , or , something your habit , for , suit the social at work can quickly , there is the posture in the sense of add , a person will who think to add act in the sense of add , do not be discouraged build [ wasp ] an obstacle , there is human good relations , be at love and admire of a person around , about [ story ] the discipline is the thing that everybody was taught come to since , The tiny , ++ , sure in the work , also , must come to work punctual , send punctual work , follow company rule strictly , there is the honesty , and help others succeed , good person , The generous , at ? , have only a person loves to have a favorable feeling for , and wait for support , give progress in the work , brave to risk , certainly that , have no the work will to any is convenient go to ( lose/go dead ) every the work , when , meet meet with an obstacle , you will must dare That will do. risk , for step cross pass an obstacle goes to can give , The last , although , above-mentioned you will have had to are perfect are finished already everything , but , if , you can not can communicate efficiently , as a result , be useless , thus , you then should the development communicates with others always , for , you can relay the idea differs , ++ , appreciate everybody has accurately

but , there is someone exert with the work specially , work hard more than the other , work for conquer the victory , for meet meet the success , the life has only the work and the work , do not apportion who is the time gives with ? or , anything , even oneself still have no the time gives , choose give the work is the breath , be all of the life , exhausted only ? , heavy only ? , discouraaging only ? , resolve fight , if , we are one in person amount who forgets to forget take the time goes to throw with until too work , not take an interest that , where is oneself will deteriorate to strain the hard work only ? , the mind orders to give a body does , do , do then , do , until forget ask oneself that , the success that wish , want get come to in occupy that most of the real life , already or ,  , try stop motionless already ask oneself Look here! that ,  , + , what is the happiness TRUE actually of the life is ? , + , really is the success is the happiness actually ? , + , the success and the physical condition ( of one's body ) fully will pass away to go to , ? valuable more than ? , work hard should get very , that the result that is matters of fact , but , what is it worthwhile with the dilapidation ? many go toly thereby or ,  , it is worthwhile with , or not is the body that retrogressive ? , it is worthwhile with at us must taut , must force , for , the work succeeds to are critical go up , go to ? , the human extremely wish the success , extremely meet many obstacles , the pressure in the life should abound to follow go to with , already where are we had durable to stay with that pressure long ago only ? indeed , if , we don't fulfill the a little happiness , that look over go to ( lose/go dead ) ? , the happiness has from something relax , the happiness has with regard to stay with a person who us loves , the happiness has that to stay with a family , the happiness is these , Where are we forget to abandon ? , the battery has been usable already still have to is finished , still must feel numb , the energy for apply new , our body should must deteriorate to go to follow usability state , pity it ? , it is our body , it is our mind , drudge it very , have only , destroy with destroy , don't liberate give the life stays to admire the success , at get come to just period of minor small time again , with full speed ahead with the work then to seek the time breaks , for feel numb life power has the power fights , give the life and the work (stay) [doing that action] , accompany with better equilibriumly , already we will know ....... , the success that us receives to come to ... , must be from , happiness , not from heavy tiredness , and worried ,

after , continue working concern for long ago , try persuade playful friend talks to are soft , will help encourage depressed mind come back to is vigorous again , a person who laugh easy often have the physical health and good mind , because of , the laugh will help to decrease the blood pressure , and hormone neck level condemns a fiddle , which , be the preservation equilibriums of one nervous way system with , the work often get into trouble to happen , and the origin in the temper rages , instead of respond lose one's sensesly , poor might make a problem spreads large , walking flees before , for wait for give cold temper down , or , stay with an office desk of oneself quietly , very the things , or , seek ? that must not use tall many concentration s do , be tension reduction has down until , you will to fully come back to wade the work again world staring in the sense of good , The playful , think of good experience , preceding in the life often go up , include think of the goodwill of the other who has to build [ wasp ] you , as a result , will help to taut person less , and happy more and more