the tiredness is exhausted

many times while , we feel to are weary with the work very much , a question differs , ++ , at it runs to come in in the wisdom think over play , ++ , be like an example above , fully cut reduce one's power the power and the will of the diligent person by can't avoid , last a concerned person , disheartenment , as a result , seep put in come in seek unconsciously , matters of fact is one , exhausted tiredness that the success in time in now , will good event will in the future , when , you must meet worsen situation again , you will can change it easily in for the first time , and when you can change tiredness exhausted god , you will morally strong extremely go up everytime are stout go to ,

something , be weary push through get back to upward again , do not ask that , it is exhausted tiredness builds [ wasp ] an anything , it can not can explain , lack of the name , and be soundless , the attempt will anything to define it entirely is the format of distorting , it has Chinese pagoda already , flow flood the body is like the embrace of the cold wind , press put over on the breath briefly of [hair] me , exhausted tiredness gives the pleasantly warm with [hair] me very much , if , I [ hair ] closes the eyelid down , hide the eye from sun guard light afternoon adds this my [ or hair] wind may don't wake up to come to again

f , you are again person one that have the responsibility jumbles too much , The American Academy of Pediatrics , advise the way will to help to protect exhausted tiredness is out of strength as the result of , work responsibility too much , as follows , when , be at work , should seek the time rests to lift and relax the tension from work 2-3 somes minute , by may use the way inhales - , go out deep , or , may go out go for a walk exercise for a moment then , come back work new , try make a house is happiness place , be a place adds the power and the refreshment , for , when you walk to reach a house , you will receive the happiness and something the hand excessively the hand blow to return come to , seek the way decreases work responsibility too much , such as , go out have a meal evening for the health outside week vacate 2-3 day , ( , decrease work kitchen responsibility ) , or , hire a housekeeper comes to help work a house , apportion the duty and the plead guilty indoor give with a member in a family , must regarded as you are not who can administrate many , gively can be finished at the same time , therefore importance arrangement before the back of the work then gets into trouble to are important , nobody can treat others well , equal to ourselves , therefore you must begin to protect and treat oneself from exhausted tiredness are out of strength , by sparing the little time goes to relax during a holiday on the weekend , or , may only read good book , the some is , or , return the joyfulness with the arrival exercises all also right

summarize tiredness exhausted cause , there is many the points , such as 1. the abnormality from lieeing down , such as , be sleepless , carry 2. chronic sickness , such as , fibromyalgia 3. , the thyroid gland works a little usual more , that call that ,  , hypothyroidism 4. , stick the alcohol , do drugs , or , use a medicine 5. too much the disease disease some , such as , tuberculosis , AIDS , cancer , the heart fails , diabetes , the way heals , 1. such as relax enoughly , the human should sleep to relax can give at least 8 hour 2. avoid the caffeine , the caffeine and 3. addictive substances exercise too much go up 4. have a meal to add the vitamin and 5. mineral physical therapy saltses ,